Permission to be YOU, with Lisa Allen, is an exploration to discover how to live authentically using emotions as your guide. 

For no more than 15 minutes a day over 8 weeks, Lisa will guide you through her unique process to:

• Shed the unconscious patterns that are no longer serving you;
• Identify your personal motivators; and
• Equip you with strategies to move forward with more intention and authenticity 

Living authentically and using emotions more effectively is essential for living in today's evermore fast-paced and complex world. Our survival brains are mismatched to this style of living, resulting in increasing levels of stress and health conditions being reported and an overstretched medical system unable to support everyone.

Now is the time to learn how to use our emotions more effectively as a guide to what is working and what isn't instead of being a source of suffering.

In doing so we can thrive, not just survive, when we face challenges and navigate everyday complexities and uncertainties.

This course provides you with an update to your brain's 'operating system': 

• You will feel less stressed and more balanced;
• Your physical and mental health will improve;
• The quality of your relationships with others will improve; and 

Ultimately, you will feel more alive, happy and fulfilled, achieving success according to you (not someone else) with an ability to take life as it comes.

What's included:

• 4 core modules with accompanying workbooks & end of module quizzes
• 50+ short bite-sized lessons 
• 9 downloadable tools