Everyone Deserves To Enjoy Their Life
Transformational coaching and training to navigate those important life moments and decisions.
Enjoy life with more clarity, confidence and fulfilment and less stress & anxiety.
BOOK A FREE CALLTransformational Life Coaching
One-to one life coaching for you to explore your situation, process your feelings and work on solutions with more clarity and peace of mind.
Examples of transitions we have supported our clients to navigate:
- Starting a business;
- Becoming a leader;
- Retirement and career change
Community & Family Workshops
Open, safe and collaborative spaces for groups to work on practical ways to equip our children with the skills to navigate the pace, complexities and uncertainties that are part of today's world.
Our masterclasses focus on topics such as:
- Managing anxiety;
- Conflict management;
- Developing optimism
Organisation Culture Programs
One-to-one and group coaching and training to develop cultural environments in which people and businesses thrive.
Individually crafted programs will involve a range of the following:
- Individual, team and organisational assessments;
- Group strategy sessions;
- Skill development masterclasses
HELLO!
I'm Lisa Allen
Emotional Wellbeing Expert
I'd like to share my personal story with you.
For many years, I achieved what many people would describe as success, with a long list of qualifications, achievements and material goods to show for it.
And yet I was deeply unhappy, unable to enjoy it all. I carried on, with a belief that this was it, "Maybe I wasn't meant to be happy".
And then something changed.
A couple of personal life events gave me 'permission' to reach out and I engaged with a intuitive coach and wow! I discovered so much about myself, learned how to manage my own emotional wellbeing and transform those sabotaging behaviour patterns that were holding me back and causing my mental suffering.
And now I help others to find emotional freedom. I work with individuals on a 1-1 basis and with leaders (business leaders, parents, educators) helping them to create environments in which others can thrive, achieving success in the fullest sense, with enjoyment & wellbeing at the core.
Life is here to enjoy, not just to get through...
READ MY FULL STORY HERE
Why Invest In A Coach?
The power of coaching is in the process, the sense of safety your coach provides, and the personal and trusted relationship you build with them.
Working with someone who is impartial and non-judgemental, who can support and encourage you to be bold, asking the right questions at the right time is both enlightening and energising.
And whilst they won't give specific advice, they will provide a breadth of tools and techniques to help you discover more about yourself and develop new skills and habits.
Furthermore, our brains love familiarity, meaning we get stuck with ingrained behaviour patterns, reinforcing our current experiences and results, making it even more beneficial to engage with a coach during those life-changing moments or when you need to make a decision that requires you to think beyond your current thinking and actions.
FREE GIFT
Take The FREE Parenting Style Quiz
Discover your parenting style and ignite emotional growth in your children with this insightful quiz! Find out how self-awareness, empathy, and emotional regulation play a role. Take the quiz now:
YES, COUNT ME IN
