It's Time to Get Serious About Emotions
If you want to enjoy life and achieve success in the fullest sense you need to stop letting emotions control you. Instead, you need to be the one in control. Our simple and actionable approach will help you achieve emotional freedom and in turn, optimal success.
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I'm Lisa Allen
Emotional Wellbeing Expert
I'd like to share my personal story with you.
For many years, I achieved what many people would describe as success, with a long list of qualifications, achievements and material goods to show for it.
And yet I was deeply unhappy, unable to enjoy it all. I carried on, with a belief that this was it, "Maybe I wasn't meant to be happy".
And then something changed.
A couple of personal life events gave me 'permission' to reach out and I engaged with a intuitive coach and wow! I discovered so much about myself, learned how to manage my own emotional wellbeing and transform those sabotaging behaviour patterns that were holding me back and causing my mental suffering.
And now I help others to find emotional freedom. I work with individuals on a 1-1 basis and with leaders (business leaders, parents, educators) helping them to create environments in which others can thrive, achieving success in the fullest sense, with enjoyment & wellbeing at the core.
Life is here to enjoy, not just to get through...
READ MY FULL STORY HERE
"It was the best thing I have ever done, you were never judgemental and you really listened. I feel a lot more positive and I am making small steps to live my best life. I would recommend it to everyone."
- Amii
"Our staff reported a significant improvement in overall wellbeing, feeling more energised, focussed and balanced."
- St Peter's Primary School
"Many thanks for a truly positive day. It was so good and very helpful indeed to have you guiding us. Onwards and upwards towards progress."
- Claire
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YES, COUNT ME INFOCUS ON WHAT MATTERS
Work on The Drivers of Life Success
To thrive and fulfil our full potential we need to ensure our five core human needs are met. Unmet needs are a source of resistance, typically showing up unpleasant emotions such as anxiety, frustration or demotivation. The best leaders create environments that pay attention to these drivers.
Safety
Safety is the foundation stone for thriving. When we feel 'psychologically safe' we are able to explore, collaborate and create.
Meaning
Understanding 'why' something is done enables us to tap into our intrinsic motivation improving engagement and performance.
Belonging
Each 'tribe' is unique, bonded by their 'values'. When we are aligned, we have that sense of belonging, feeling accepted and appreciated.
Growth
We have an innate desire to better ourselves, learn new skills and develop mastery of skills. This starts with having the autonomy to explore.
Achievement
Goals are important for setting objectives and measuring progress as well as providing a sense of satisfaction for a 'job well done'
COURSES & PROGRAMS
The Emotional Mastery Suite
Create environments where you, and others, thrive with these comprehensive courses and programs.
Emotional Freedom
Learn the key to emotional mastery with this self-directed online 8-week course.
Business MOT Program
Develop your cultural business strategy to drive commercial success
Wellbeing for Performance
People care more when they feel cared for. Prioritise staff wellbeing as a core business strategy.
Parenting for Success
Learn how to empower your child with the essential life skills for success.
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